November 4, 11, 18, 25
A private yoga session can be key in deepening one’s personal yoga practice. Whether the need is for stress reduction, yoga alignment coaching, or learning breathwork techniques, Kelly will customize a practice based on your personal goals.
Day: Every Wednesday Evening
Time: 6:00pm-7:00pm
What You Need:
2-3 blankets
2-3 pillows (or yoga bolster)
socks
small towel or washcloth to cover your face
comfortable clothes