A compass can lead you in a direction, but unlike google maps, YOU have to do the work to find your destination. 

Is your personal compass just spinning around and around uncontrollably? Are the magnetic particles comprising your compass’s magnet out of whack? Did you forget those little particles called “me”, “my dreams”, and “my inner soul” as your compass spins round and round? What is your true North?

Getting to know yourself through an Enneagram assessment is an effective way to bring direction to your path. This new awareness, along with learned relaxation techniques and coping skills, will help you navigate triggers, stresses and challenges when they arise. Your new found skills will help to align your "chaotic particles" to set a new course towards True North. 

Come with an open mind and the expectation to learn something new about yourself and create a plan for New Direction by the end of the workshop. Lisa will personally guide you through your assessment results, and Kelly will give you the tools to reflect and connect to your heart, shifting your internal spinning compass. We invite you to join us in experiencing "ah ha’s", laughs and connection with new soul sisters all who are looking to grow in new directions. 

This class will be the first class of three part series in navigating your journey in finding your True North. Please note, you do not have to sign up for all classes and can join a class at any time, but you will receive the most personal direction if you make this 3 part investment a priority. Each class will address a different part of your journey to True North. Please register below. 

Personal Investment: $395

https://checkout.square.site/merchant/1R97P4E9Y0EW7/checkout/3UTBQESIKYLICOHVAY5WIU5L?fbclid=IwY2xjawErEmVleHRuA2FlbQIxMAABHQ28XDQdd4C76SocIy3r97RAN-eRqTmcyrdW_zAl2gvYJlVz7p7D1E-s_w_aem_krxziAvJ9SPW3lA1H4DlZQ

Participation in all 3 Workshops: $1000 (Sept 27-28, 2024: 2025 weekends of Jan 24-26 & April 25-27 - Snow Date May 16-18)

*The New River Escape www.newriverescape.com has limited lodging. Call AJ for details 828.278.9831 (rooms are blocked for the workshop)

September 4, 11, 18, 25

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

Every Tuesday and Thursday

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday & Thursday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Retreat Info Coming Soon!

April 2, 9, 16, 23, 30

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

March 6, 13, 20, 27

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

March 5, 12, 19, 26

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

February 7, 14, 21, 28

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

February 6, 13, 20, 27

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

January 3, 10, 17, 24, 31

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

January 2, 9, 16, 23, 30

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Looking for a Weekend Get-A-Way focused on just YOU and your connection to Self, Others & the World?  Join us for three days of self-care at the New River Escape Barn and Guest House. Find yourself immersed with like minded women ready to connect on a soul level. Yoga, meditation, HeartMath®, self-reflection, relaxation, rejuvenation & more beside the beautiful and wild New River. See our full weekend agenda below. The weekend will provide you an opportunity to Explore, Expand and EVOLve!

Our $395 weekend retreat includes all meals except Saturday evening; 10% early registration discount before April 1. Class size is limited to 15 and pre-registration is required. 

Saturday only class available ($225) if weekend workshop is not full by August 1, 2020.  Contact AJ Best  at getaway@newriverescape.com or Kelly Andrews at  kellyandrewstoday@gmail.com more information. 

Detailed daily agenda will be available by March 1, 2023

Call for most recent info or lodging reservations - 828.278.9831

September 4, 11, 18, 25

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

June 6, 13, 20, 27

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

May 2, 9, 16, 23, 30

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

April 5, 12, 19, 26

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

March 8, 15, 22, 29

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

March 7, 14, 21, 28

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

February 7, 14, 21 28

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

February 1, 8, 15, 22

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

January 4, 11, 18, 25

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

January 3, 10, 17, 24, 31

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

November 2, 9, 16, 30

Join Kelly Andrews for an evening of Bliss via zoom. The class format includes a slow, heartFULL yoga practice followed by restorative postures to calm and nurture the nervous system. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.

Day: Every Wednesday Evening
Time: 6:00pm-7:00pm

What You Need:

• 2-3 blankets

• 2-3 pillows (or yoga bolster)

• socks

• small towel or washcloth to cover your face

• comfortable clothes

November 1, 8, 15, 22, 29

10:30am-11:30am

$10 per class

Join Kelly Andrews for a morning of Yoga Bliss every Tuesday at the Mountain City Community Center located at 214 College Street in Mountain City, Tennessee.  The class format includes a slow, HeartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.