“To help people bring their physical, mental and emotional systems into coherent alignment with their heart’s intelligent guidance system.
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Training
The Resilience Advantage™ Program
Is your Life Battery Running Empty?
What would your life be like if. . .
You had more energy throughout the day?
You intuitively knew how to respond to change and challenge?
When out of sync, you could reset yourself just like you reset your computer?
Your communications were clear, rich and fulfilling?
Program Outcomes
• Increased awareness in relationships and meetings
• Enhanced ability to focus, process and problem solve
• Heightened creativity and innovation
• Increase ability to handle challenging clients and situations
• Increased access to intuition for fast, effective decisions
• Increased regenerative sleep
• Increased vitality and resilience
• Reduced stress, worry and fatigue
““I totally enjoyed being a part of the Stress Resilience Classes! They were a huge blessing in my life as they helped me refocus, refresh, and renew my physiological and emotional strength. During the process of practicing the techniques, I gained the ability to disconnect emotionally to the stressors in my daily routine, and I have been able to return to a healthy place where I gain peace and resilience.”
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Coaching
Building Personal Resilience™ Program
The HeartMath Building Personal Resilience program is a focused and practical program, combining personalized coaching or mentoring with scientific validated tools to help you self-regulate your body’s response to stress and building resilience. You will learn life long skills you can use any time to increase well-being, personal and professional performance and quality of life experience.
What you will gain:
More resilience and vitality
Overall sense of well-being
Mental clarity and focus
Improved relationships
Increase composure in challenging situations
More effective communications
Better cooperation among co-workers and team members
HeartMath Technology & Products
“It’s so easy to lose focus of the things that matter. The simple but powerful techniques Kelly teaches help you take control of your thoughts and be more effective in your everyday life.
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