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August Heart Centered Yoga & Mindful Meditation at Bok Tower

  • Bok Tower 1151 Tower Boulevard Lake Wales, FL, 33853 United States (map)

9:00am-10:15am

Free for members; $15 for non-members

Join Kelly Andrews for a morning of Bliss.  The class format includes a slow, heartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation.  All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.