August 4, 11, 18 & 25
Join Kelly Andrews for an evening of Bliss. The class format includes a slow, heartFULL yoga practice with time for relaxation, reflection and gentle movements followed by a calming and nurturing meditation. All levels are welcome and encouraged to take this opportunity to be present and peaceful even in these uncertain times.
Day: Every Wednesday Evening
Time: 6:00pm-7:00pm
What You Need:
2-3 blankets
2-3 pillows (or yoga bolster)
socks
small towel or washcloth to cover your face
comfortable clothes